Stop the Guilt Spiral: How to Prioritize Yourself Without Feeling Selfish in Just 15 Minutes a Day

Learn how for FREE on March 19, 2025 at 4:00pm ET

Are you with me??

decorative purple abstract shape with words Meditation and Reiki to introduce Lori Piper's mediation and reiki healing services at Journey to Inner Joy

BE Unapologetically YOU!

The Joy of saying, “YES” to YOU!

decorative purple silhouette of a person sitting in lotus position above a lotus flower  on Lori Piper's mediation and reiki healing services page at Journey to Inner Joy

** FREE Workshop **

Burned Out and Stretched Thin? Learn to Set Boundaries That Stick (Without Guilt!)

Would you believe me if I told you that the people around you will likely be happier if you spent more time pampering yourself?

What if I told you that just giving yourself 10-15 minutes of doing what you LOVE to do a day, would improve your happiness as well as the happiness of those around you?

What if I told you it’s selfish for you to NOT take at least 10 minutes a day to find some joy for yourself?

** These are ALL TRUE! **
Ask the husband of one of my clients:

Lori, I don’t know what you did, but my wife is so much happier,
he said with a big smile!

** FREE Workshop **

Say 'Yes' to You: Learn The Secret to Thriving Without Saying 'No' to Everyone Else

In this workshop, you will:

  • Discover how to systematically incorporate 15 minutes of self-care into your daily routine, ensuring you prioritize yourself without disrupting your existing commitments.

  • Master the art of making small lifestyle adjustments that ripple out to improve every aspect of your existence, from career success to personal relationships - improve your energy, your health and even your mood.

  • Reconnect with the real YOU—the one who knows what truly brings you joy and fulfillment.

  • Create deeper, more authentic relationships by showing up as your true self—no masks, no pretending.

  • Share your unique gifts with the world—because anything less means holding back your brilliance.

    It's time to step boldly into the life you were meant to live—with joy, confidence, and no apologies.

Are you READY to BE Unapologetically YOU!
** Join me for your free workshop on March 19, 2025 at 4:00pm ET **

Testimonials

Lori, I don’t know what you did, but my wife is so much happier.”
— Husband of a client
Working with Lori has been key to forming a warm light within myself during a time that has been filled with show-stopping change in this world. She is gracious, patient, kind and funny always!
— Nicole L.