Coaching
In the realm of well-being, as a Chopra-certified guide, I recognize the profound wisdom that lies within you. The universe has crafted your intuition, making YOU the best knower of your needs. My role? To be your compass, aiding you in sifting through the mists of confusion and revealing the clear luminosity of your own path. Yet, amidst this journey of self-discovery, expect me to be your gentle anchor, ensuring you remain true to your essence, pushing you to explore the vast depths of your being with every heartbeat.
What makes my coaching unique?
Our coaching sessions will be:
PERSONALIZED
Our initial sessions will be dedicated to assessing your current goals that you are trying to achieve and getting to know your unique tendencies using the time tested Science of Life, Ayurveda. This will help me to guide you to success.
TARGETED
Everyone has pain points when it comes to achieving goals. We’ll work together to identify your triggers, your fears and your conditioned beliefs that are keeping you stuck in the same old patterns.
INTERACTIVE
Since achieving your goals is more than just will-power and “sucking it up”, I will be guiding you toward practices that are a lot more helpful for achieving your goals, as well as working with you on targeted home practices, supported your goals.
Coaching session includes:
Weekly or bi-weekly 60-minute, 1-on-1 sessions
Me as your accountability partner, helping you to stay on track.
When you find you are struggling, we’ll dig deeper to see why there is hesitancy or avoidance.FREE Primordial Sound Meditation Instruction, plus how to establish a regular meditation practice. You will receive your personal primordial sound mantra that coincides with the vibration the Earth was making on the date, time and place of your birth. This helps you to rediscover your true self.
Plus, a regular meditation practice gives you added clarity, making it easier for you to make better choices, in order to accomplish your goals.FREE Ayurvedic assessment of what can help you stay in balance and what can throw you out of balance. When you are in balance it is easier to see things with more clarity so you make better decisions to accomplish your goals.
FREE access to me in between sessions if you are struggling or have questions.
Helpful tools, tips, and tricks for navigating your unique obstacles.
Testimonials
“I felt so supported during these coaching sessions. When I think about regular coaching, I envision someone telling me to push harder, go faster, power through etc.
This coaching instead was about helping me find focus and clear away the clutter in my mind so that I could help myself meet my goals.
Lori used her expertise in meditation, Ayurveda, and yoga to help me center both within the sessions, as well as help me use these skills outside of the sessions. I am grateful to Lori for her patience, knowledge, and loving presence.”
“Working with Lori has been key to forming a warm light within myself during a time that has been filled with show-stopping change in this world. She is gracious, patient, kind and funny always!”
“Lori is one of those people whose light shines brightly as she exudes kindness and caring to everyone she meets. I am positive that working with her has hastened my progress. I have learned a lot from Lori and look forward to learning even more.”