Empowered and Unapologetic!
A Transformative Journey for Overwhelmed Women Executives
You've built a successful career—but at what cost?
You want to feel alive, joyful, and at peace with yourself. Yet, a lifetime of trying to be everything for everyone has left you drained, exhausted, and disconnected from your true passions. It doesn't have to be this way.
It’s time to say
“Yes! I Matter!”
Tuesdays 6:00-7:30 pm Eastern
March 4 to April 15, 2025
I understand how overwhelming the pressures of career, family and friends can feel. I’ve been there. You’ve spent years giving your all to your employer, your family, and everyone else who depends on you. But deep down, you know that continuing to pour from an empty cup is unsustainable.
Take Back Control & Embrace Your Full Potential
Whether you want more peace in your current role, or are anticipating a major change, like retirement, a new job or a promotion, divorce, or an empty nest, this program is for you. You will find the clarity and permission you are looking for to prioritize your own well-being and to make the wise decisions that are right for you.
Be Empowered and Unapologetic in Your Next Chapter
The "Empowered and Unapologetic" program is an eight-week journey designed for women executives who are ready to take control of their work-life balance. We'll use the Wheel of Life, Six Pillars of Health, and insights from leadership coaching to guide you to a place of empowered well-being.
Imagine being able to navigate the demands of your career without sacrificing your health, relationships, or joy. Through small, powerful shifts, you can build resilience, become more effective in your role, and prepare for the next steps—whether that means thriving where you are or pursuing a new path.
What You'll Gain:
Gain the courage to set boundaries unapologetically!
Clarity on Future Goals: Get clear on what your next chapter looks like—whether you're planning for retirement, preparing for a career pivot, or seeking balance within your current role.
Balance Through Practical Tools: Learn techniques for managing stress, setting boundaries, and fostering work-life harmony that allows you to be your best at work and at home.
Empowered Leadership: Cultivate a sense of well-being that will improve not only your personal life but also your effectiveness and presence as a leader at work and in your personal life.
Support Throughout Your Journey: Weekly group sessions, one private coaching session with Lori, and ongoing email support provide you with the guidance you need.
Workshop Testimonials
“This workshop has taught me techniques to help me control my stress and find balance in my life, making me a happier and healthier person!”
“I felt so supported. Lori used her expertise to help me center both within the sessions, as well as help me use these skills outside of the sessions. I am grateful to her for her patience, knowledge, and loving presence.”
“Working with Lori has been key to forming a warm light within myself during a time that has been filled with show-stopping change in this world. She is gracious, patient, kind and funny always!”
“Lori is one of those people whose light shines brightly as she exudes kindness and caring to everyone she meets. I am positive that working with her has hastened my progress. I have learned a lot from Lori and look forward to learning even more.”
What to expect:
WEEK 1: FINDING YOUR STARTING POINT: DISCOVER YOUR FOUNDATION:
Explore Ayurvedic healing, the Wheel of Life, and the Six Pillars of Health to assess where you currently stand, and to set goals for your journey.
WEEK 2: REVITALIZING RELATIONSHIPS: BUILDING STRONGER EMOTIONAL CONNECTIONS
Learn how to nurture your relationships—both at work and at home—while also focusing on restoring your own vitality.
WEEK 3: NAVIGATING CAREER TRANSITIONS: FINANCIAL AND PURPOSE ALIGNMENT
Whether you’re preparing for retirement or considering a career shift, learn how to align your career decisions with your financial goals and personal purpose.
WEEK 4: NOURISH YOUR BODY: MOVEMENT AND NUTRITION FOR JOY
Understand how to use movement and nutrition to sustain energy and health, keeping you at your peak performance.
WEEK 5: CREATING A NURTURING SPACE: HOW YOUR ENVIRONMENT SHAPES YOUR GROWTH
Discover how to improve your environment to support better sleep, reduce stress, and promote personal growth.
WEEK 6: INTEGRATE AND THRIVE: BRINGING YOUR LEARNINGS TO LIFE
Develop habits that support ongoing well-being and empower you to take control of your work-life balance.
WEEK 7: CELEBRATION AND NEXT STEPS
Celebrate your progress, share your successes, ask any lingering questions, and create an action plan to keep thriving beyond the program.
WEEK 8: PERSONAL COACHING SESSION WITH LORI
Personalize your learning with a one-hour private coaching session with Lori. Schedule anytime from registration until three weeks after the course ends.
Live weekly group workshops
One private coaching session with Lori
Email support throughout the program
Lori's 15+ years of expertise in natural healing, stress relief, understanding the mind/body/brain connection, and leadership coaching
What do you get besides 8 weeks
of life-changing wisdom?
All of this for only $1147
Your journey to balance and thriving starts here—take the first step and make the investment in yourself.
It’s time to say
“Yes! I Matter!”
Tuesdays 6:00-7:30 pm Eastern
March 4 to April 15, 2025
Frequently Asked Questions:
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I understand that allocating funds for your personal development may feel uncomfortable, especially given the demands of a corporate career. That is why I offer this group workshop for 1/3 the price of 1-on-1 coaching sessions with me. Remember, you’re getting an eight-week long program for significantly less than you'd spend on executive retreats. And the benefits will impact not only your personal well-being but also your professional effectiveness.
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I understand how busy life can be for a corporate executive. But think of the time lost feeling burnt out, disconnected, and struggling with work-life harmony. By investing just 90 minutes a week, you’re making a commitment that will ultimately save you countless hours of stress and overwhelm in the future. Plus, all sessions are recorded, so you can easily catch up on anything you miss.
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It's natural to feel this way—especially when you are in a high-demand role and responsible for others. However, the truth is, when you take time for yourself, you replenish your energy and become the best version of you. This allows you to lead with clarity, show up fully for your loved ones, and create meaningful connections. The peace and clarity you will gain will actually save you time. Prioritizing yourself is not selfish; it’s the best investment you can make in both your career and personal life.
